Title: Japanese Pickles
Categories: Condiment Misc
Yield: 6 Servings

4		Japanese cucumbers - thinly sliced, OR...
3		-standard cucumbers, - peeled and sliced
1		Red onion; thinly sliced
1/2	c	Rice vinegar
2	ts	Rice syrup
1/4	ts	Salt
3		Fresh red chili peppers - seeded
2	tb	Fresh cilantro

Combine all ingredients and refrigerate. Serve as a compliment to grilled or spicy foods, or with chicken or fish.

Nutritional Info Per Serving: Protein: 1 gr. (11%); Carbohydrates: 10 gr. (84%); Fat: .3 gr. (5%); Calories: 42; Sodium: 94 mg.; Cholesterol: 0 mg.

Exchanges: 2 vegetable

Copyright Whole Foods Market, 1995, wfm@wholefoods.com (http://www.wholefoods.com/wf.html) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias

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